Sarah Biren

Sarah Biren

Food Journalist

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.

A study discovered that single men can smell different than men in committed relationships. As strange as this sounds, body smells could reveal a lot about a person. For instance, cholera gives off a sweet scent while acute diabetes can smell like rotten apples. Also, men find women’s body odor less pleasant during menstruation and...

Magnesium is a mineral crucial for over 300 processes in the body. This includes muscle and nerve function, carbohydrate metabolism, blood pressure and blood sugar regulation, bone development, and more. Deficiency has been associated with conditions like type 2 diabetes, obesity, osteoporosis, migraines, and cardiovascular diseases. Although this mineral is present in many foods, studies...

Loretta Harmes has been passionate about food and cooking ever since she was a child. She is known as the nil-by-mouth foodie on Instagram where she posts her mouth-watering creations from desserts to burgers to holiday recipes. But here’s the twist: Loretta hasn’t eaten anything in six years. The Nil-By-Mouth Foodie’s Journey Whenever Loretta would...