Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
There are some really bad people in this world who do truly evil things that are beyond comprehension. It’s even more incomprehensible when the people who commit those acts aren’t even adults yet. This is just what happened earlier this month when four teenagers senselessly murdered a 73-year-old woman. Teens Drag 73-Year-Old Woman To Her […]
Nuclear weapons are probably one of the, if not the most deadly inventions man has ever made. Today, a nuclear attack feels more threatening than it has in many years. It is important that we are informed and prepared so we know what to do if one occurs. This is how to protect yourself in […]
Did you know that eating meat is misogynistic? It is also apparently racist, homophobic, and just in general against anything that isn’t the white, English-speaking male. Or at least, according to this animal rights activist it is. This is what activist Carol Adams spoke about at the Oxford Union ‘Beyond Meat’ debate earlier this week. […]
From the minute we are born, we have societal norms and expectations put upon us. Girls in pink, boys in blue – you know the drill. Little girls growing up are often asked about if they want to be a mom one day or how many kids (note, not if, but the quantity) they will […]
If you base your opinion of Owen Wilson on the roles he has played in recent years, you’d probably think that he is a pretty great dad. Unfortunately, this doesn’t appear to be the whole truth. A father of three children, each with a different woman, Wilson sees his two sons somewhat regularly. His daughter, […]
Being charged with a crime you didn’t commit is an absolute nightmare for anyone. When that charge is for killing one of your very own loved ones? Even worse. Twenty-seven years ago the courts put Joyce Watkins behind bars for allegedly killing her great-niece. This past week her name was finally cleared. This is her […]
There are a million and one ways to make money in this world. Who knew that selling farts in jars would not only be one of them but actually be incredibly profitable? A former reality TV star and TikTok influencer was making a fortune selling her farts in jars to people on the internet – […]
A major scandal occurred in Argentina just after Christmas. About one week after her court sentenced a man to life in prison, a video shows her potentially kissing the inmate. This is further complicated by the fact that she was the only judge of the three who advocated for a lesser sentence. Judge Caught Kissing […]
Since he took his place as leader of the Catholic Church, Pope Francis has been praised as its “much needed reformer”. Recently, however, the people of the world have been dragging him a bit for his remarks during his first general audience of the new year. He said that people who don’t have children, and […]
Imagine living nearly your entire adult life behind bars because of a false accusation. This is what happened to Kevin Strickland. After 43-years in prison for a triple murder that he didn’t commit, the court has finally exonerated him. He was then finally able to visit his mother’s grave who died while he was locked […]
Most people keep clocks, candles, photos, or perhaps decorative rocks on their mantelpiece. However, in October 2020 one resident from Morgan County, Tennessee, made the unusual choice of adorning his living room with a skull wearing sunglasses. Little did they know that the skull actually belonged to 79-year-old Junior Will McCann. A man who went […]
Sitting Bull was a famous Indigenous American chief who lived between 1831 and 1890. He is known as the chief that united the tribes of the Sioux to fight back against the settlers. Shot and killed by reserve police in 1890, his legacy and legend still live on. Recently, scientists were finally able to trace […]
