Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
In a revealing interview, Paris Jackson, the daughter of the late Michael Jackson, openly discussed her identification as a black woman. While her father had been an iconic figure in the music industry and a global sensation, Paris has been navigating her own path, which includes embracing her racial identity. Her self-identifying as biracial and […]
Have you ever wondered why you always seem to prefer the selfies you take of yourself rather than a photo that someone else takes for you? Or perhaps you always like the way you look, staring into the mirror, but then hate every picture that is taken of you that day. It turns out there’s […]
As we grow up, we are taught various facts that are deemed to be true. Often, information that was once widely accepted to be true is then discovered or revealed to be false many years later. As we learn more about the world, some “facts” we are taught in school turn out to be false, […]
When you sleep, what position do you normally sleep in? Are you a back sleeper, or a side sleeper? If you sleep on your side, do you prefer left or right? Or maybe you’re a front sleeper; the only way you can fall asleep is to position yourself on your stomach. If you’re the latter, […]
Olympic athlete Lawrence Okoye recently posted a video to TikTok showing how his legs had basically turned to playdoh. People began commenting saying he had water retention and that perhaps his kidneys, heart or other organs were failing. It turns out he had a condition from a bacterial infection called cellulitis. How An Olympian Contracted […]
Are you one of those people who dream of doing great things and making a name for themselves? Well, here’s an idea, try biking across the U.S on a new, 4,000-mile path that lets you bike from coast to coast on a seamless trail. Picture yourself pedaling across the entire country on a safe, seamless, […]
If you read Harry Potter as a child, then you probably at one point wished you could have your very own cloak of invisibility like he had. While this may seem like something that could only exist in a fantasy novel, it turns out we’re much closer to achieving this than you think. Invisibility cloaks […]
Back in 2017, author and religious scholar Reza Aslan hosted the series Believers on CNN. The purpose of the series was to highlight some of the more obscure religions in the world. One episode, however, came under a lot of scrutiny for its featuring of a very niche cannibalistic hindu sect. The episode shows him […]
Trigger Warning: This story contains explicit details of child abuse and murder that some may find unsettling. A parent’s instinct to protect and avenge their children is strong. Most parents will say they will do nearly anything for their child. This was the case for this father in Russia when he found out his friend had […]
In 1972, MIT predicted that society will collapse sometime within this century. A new study shows that we are on-track for that. In fact, they show that societal collapse could happen by 2040. This is what we know so far. MIT Research Shows Society Will Collapse Sooner Than We Think Back in the early 70s, […]
Being married to a soldier is probably one of the most difficult positions to be in. During World War II, many women found themselves in these circumstances. Peggy Harris of Vernon, Texas was one of these women, married to her husband Billie, a first lieutenant fighter pilot for the United States army. In June of […]
We’re told growing up that beauty is in the eye of the beholder. This means that what each of us perceives as beautiful is different. Science, however, has something else to say to that. According to this doctor, you can use science to determine who is, in fact, the world’s most beautiful woman. This is […]