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Change up Your Course Exploring new areas, such as local parks or trails, can make walking more enjoyable and less monotonous. Not only this, but exploring a new trail or destination can also encourage you to keep up your walking routine. Listening to new sounds and marveling at new scenery can keep you motivated to...
Science & Technology Journalist
Organic Gardening Is the Healthy Way to Live For many of us, organic gardening can be a way to get back to our roots and reconnect with the land. Rather than relying on synthetic chemicals, organic gardening emphasizes using natural, renewable, and sustainable practices to grow healthy plants. By growing your vegetables and herbs, you...
Family & Lifestyle Journalist
Customize Your Space on a Budget Renting a home can sometimes feel limiting when it comes to decorating. While landlords often prohibit permanent changes, that doesn’t mean you can’t create a space that feels uniquely “you.” With a little creativity and some renter-friendly design ideas, You can transform your rental into a cozy, inviting space...
Lifestyle Journalist
What Is Car Camping? Car camping offers the best of both worlds—without the weight of backpacking or the expense of an RV. While car camping, you don’t have the full features of an RV, but you don’t need to worry about carrying too much weight like with backpacking. This flexibility means you can pack items...
Family & Lifestyle Journalist
Science & Technology Journalist
Family & Lifestyle Journalist
Lifestyle Journalist
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Science & Technology Journalist
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Relationships & Sociology Expert
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What if you could find out if you will die early simply by doing one simple grip strength test at home? Well, according to one health expert, you can do it right now! All you need is some workout equipment, so if you don’t have any available, you may want to try this at the...
In 2012, a family from Sardinia, Italy, won the Guinness World Record for highest combined age for nine living siblings. The Melis family consisted of six sisters and three brothers, who lived a collective 818 years and 205 days as of June 1, 2012. They became local legends in their hometown of Perdasdefogu, which is...
Researchers from The Memorial Sloan Kettering Cancer Center (MSK) made a groundbreaking discovery. They have successfully completed a trial study with 100% of patients recovering fully from rectal cancer. Their only roadblock is the FDA’s approval. Their discovery? A type of immunotherapy that uses the compound dostarlimab (marketed as Jemperli). Produced by GSK they have...
Glaciers are melting at an unprecedented rate, revealing secrets frozen for centuries. ‘Glacial archaeology’ has become a booming field, as scientists rush to recover artifacts before they decay. Rising global temperatures have exposed weapons, tools, clothing, and even human remains, shedding light on lost civilizations. These objects offer invaluable insightsif into ancient survival techniques, trade...
Stomach cancer is a serious but often overlooked disease that develops in the lining of the stomach. It can progress silently, with symptoms that may seem mild or unrelated at first. Many early warning signs are easy to dismiss as common digestive issues, delaying diagnosis and treatment. However, recognizing these symptoms early can significantly improve...
Your heart works tirelessly to keep you alive, but daily habits can put unnecessary strain on it. Many people unknowingly engage in routines that increase the risk of heart disease. Over time, these habits weaken the heart, raise blood pressure, and lead to serious complications. The good news is that small lifestyle changes can make...
Anxiety affects millions of people, often in ways they don’t even realize. Certain habits can make anxiety worse, even when they seem harmless. From ignoring your body’s signals to relying on unhealthy coping mechanisms, small daily choices can have a big impact. Recognizing these patterns is the first step to managing anxiety more effectively. By...
Heart failure can develop gradually or strike suddenly. Many ignore the early signs, mistaking them for minor issues. One man who survived cardiogenic shock—a life-threatening form of heart failure—shares his experience. Recognizing these signs early could mean the difference between life and death. The more you know, the better prepared you are to act. Here...
Shi Zhengli, a leading virologist, became known as “Bat Woman” for her work on coronaviruses. She has spent decades studying bat-borne diseases, tracing their origins, and analyzing their potential risks. Her research played a key role in identifying threats like SARS and COVID-19, leading to crucial scientific discoveries. Over the years, her work has sparked...
A blood clot in the leg, also known as deep vein thrombosis (DVT), is a serious condition that can lead to life-threatening complications. A clot forms when blood thickens and clumps together in a deep vein, usually in the lower leg or thigh. If left untreated, it can break loose and travel to the lungs,...
Your kidneys play a vital role in filtering waste, balancing fluids, and regulating essential minerals. When they stop functioning properly, toxins accumulate in the body, leading to various health issues. Recognizing the early signs of kidney problems can help prevent severe complications. Many people ignore the initial symptoms, thinking they are minor or unrelated to...
The Gulf Stream is a vital ocean current that moves warm water from the tropics to the North Atlantic. Scientists have long studied its stability, knowing its collapse would have severe global consequences. New research now suggests that warning signs of a possible breakdown are appearing. These signals point to a weakening system that could...