Jade Small

Jade Small

Lifestyle Journalist

Jade is a freelance writer and content creator from South Africa with over 7 years experience writing and creating. She's also a proud single mom to a super 13 year old boy.

Have you ever been called “sweet”—not just because of your personality, but also because of your love for sugary treats? It turns out that having a sweet tooth might say more about you than just your taste preferences. Psychological research suggests that people who crave sweet foods are often more agreeable, kind, and cooperative. This...

When people hear about creatine, they often associate it with muscle building and athletic performance. While it’s true that creatine is a favorite among bodybuilders and athletes, its benefits extend far beyond just gaining muscle. This naturally occurring compound plays a crucial role in energy production, brain function, heart health, and overall well-being. Whether you’re...

The Cancer Paradox in Whales Whales are among the largest animals on Earth, yet they rarely get cancer. This seems counterintuitive given their massive size and long lifespan. More cells should mean more chances for mutations leading to cancer. However, studies show whales have evolved powerful anti-cancer mechanisms. Scientists call this mystery Peto’s Paradox. Understanding...

Scientists have identified a biological ‘switch’ that prevents the immune system from attacking healthy cells. This discovery could revolutionize treatments for autoimmune diseases, which affect millions worldwide. Autoimmune disorders occur when the immune system mistakenly attacks the body’s own tissues, leading to chronic conditions such as rheumatoid arthritis, type 1 diabetes, and multiple sclerosis. The...

Summer is the perfect time to refresh your diet with seasonal superfoods that keep you energized, hydrated, and healthy. The warmer months bring an abundance of fruits and vegetables packed with essential nutrients, antioxidants, and hydrating properties. These foods not only help your body stay cool but also support digestion, skin health, and overall wellness....

Colorectal cancer starts in the colon or rectum, two key parts of the digestive system. It develops from abnormal cell growth in the lining of these organs, often beginning as small, noncancerous polyps. Over time, these polyps can transform into cancerous tumors. The disease can spread to other body parts, including the liver and lungs,...

Mice infestations can be a frustrating and persistent problem for homeowners. These small rodents invade homes in search of food, warmth, and shelter, often leaving behind damage and contamination. Traditional methods like traps and poisons can be messy, dangerous, and inhumane. Fortunately, there’s a simple, natural alternative that effectively repels mice without causing harm. The...